Vitamin C Tablets Orange Flavour (2023)

FAQs

Why are vitamin C tablets orange Flavour? ›

If your vitamin C tablet tastes like oranges, then flavoring—natural or artificial—has been added. Vitamin C is ascorbic acid. It has a tart flavor, but it does not taste like oranges. The package should indicate that it contains flavorings and whether they are natural, artificial or both.

And they offer a number of other legitimate nutritional benefits, too. "Oranges are widely recognized as one of the top sources of vitamin C and offer 70-100 percent of the daily recommended value of vitamin C in one orange," says Frances Largeman-Roth, RDN. "But they provide so much more than just a single vitamin.

Orange juice is simply healthier and has many nutrients, in addition to being a rich source of vitamin C itself. Therefore, there is a greater benefit to having a whole food (fruit in this case) than a vitamin in a pill form.

Together with proper diet, supplements such as Multivitamins (Enervon) provides our body enough Vitamin C it needs for the day. It contains 500mg of Vitamin C which is equal to 5 oranges, 3 lemons, and 2 apples.

Generally, you will find C supplements to range in color from off-white to light tan to light gray. Additional color variation can be introduced by other ingredients in a formula, such as citrus bioflavonoids, etc.

And with 70 mg of vitamin C in one medium-sized navel orange, per the USDA, one orange is almost all you need to meet your daily dose (according to the National Institutes of Health, the Daily Value for vitamin C is 75 mg for women and 90 mg for men).

For adults, the daily upper limit of vitamin C is 2,000 mg. For teens, it's 1,800 mg. For children, the upper limit depends on age, and it ranges from 400 to 1,200 mg per day. In addition, vitamin C is water-soluble, making it hard for your body to store it — with excess being secreted in your urine.

The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.

Form: Liposomal Vitamin C

This form is the best absorbed and is great for those with digestive problems because it can be absorbed without fully going through the digestive system. Liposomal vitamin C is often made with sunflower lecithin which can help the liver detoxify the body from toxins.

On average, one medium-sized orange contains about 70 milligrams of vitamin C. To get 1,000 milligrams (1 gram) of vitamin C, you would need to consume approximately 14 medium-sized oranges. Keep in mind that the actual vitamin C content can vary slightly depending on the size and variety of the oranges.

What is the easiest form of vitamin C to take? ›

If you struggle to swallow capsules, a chewable or gummy may be better. Some forms, like liposomal vitamin C, may only be available in certain types of products (like liquids or capsules). Care/of vitamin C capsules are formulated for easy absorption.

They are both considered a fat-free food, but they do have nutritional differences. Apples contain more fiber, but oranges contain more vitamin C. For more information on how they differ in nutrient content review our quick nutrition chart for fruit.

In its pure form, the substance shows strong acid flavor characteristics. For this reason, producers of vitamin C supplements often use sweet carbohydrates to make it palatable.

There is no difference between the white vitamin C or orange-colored vitamin C. The main constituent (Ascorbic acid) is the same. The only difference is that the colored vitamin C has added amount of sweetener, flavor, and colorant.

While vitamin C is described as sour, many other vitamins, mainly B vitamins such as B1 and B3, have a strong bitter taste [3,7].

Digene Tablets Acidity & Gas Relief Orange flavour 15'S belongs to a group of medicines called antacids used to treat acidity, heartburn, indigestion, gastritis (inflammation of the stomach), and stomach upset.